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羊肉的做法大全,秋冬滋补吃起来!

羊肉的做法大全,秋冬滋补吃起来!

发布时间:2017-12-22 10:59    浏览量:

ZHEIGEJIJIEDUIYUNEIMENGGU,TIANQIDAFUDUJIANGWEN,CHIYANGJIDAIRENSHIZUISHIHEBUGUOLE;SHUODAOYANGROUDEHAOCHUNEIQISHIYIJULIANGJUNENGSHUOWANDEYA!YANGROUXINGWEN,YUFENGHAN,BUQIXUE,ZUIYIQIUDONGTIANSHIYONG。XIAMIANJIESHAOLIUZHONGJIACHANGYANGROUDEZUOFA:

QINGDUNYANGROU:CAILIAO:YANGHOUTUI、HOUZHECUNPAIJIQITADAIGUYANGROU、TUDOU、QINGLUOBU、HULUOBU、CONG、JIANG、HUAJIAO、BAIHUJIAO

ZUOFA:1、YANGTUIGUOKAISHUILAORUTANGBAO,JIASHILIANGDESHUI,JIARUHUAJIAOSHILIANG(PACHIHUAJIAODEKEYIYONGSHABUBAOQILAI,HUAJIAONENGHENHAODEQUCHUYANGROUDESHANWEI)YONGDAHUOJIARE。2、YANGROUYIBIANDUNZHE,YIBIANJIANGQITASHICAICHULIHAO;CONGQIEDUAN,JIANGQIEDAKUAIPAISUI,LUOBUTUDOUDENGQUPIHOUQIEDAKUAI。3、JIANGZUIHAOPAIDEHENSUI,ZHEIYANGJIANGZHINENGBAOCHULAI,TANGXISHOUJIANGZHIHUIWEILA,JIQUHANYOUMEIWEI。4、JIANGSUOYOUDECAILIAOJIARUDAOBAOTANGZHONG,DAHUOSHAOKAI,QUPAOMO,ZHUANZHONGXIAOHUOMANMANBAO,ZHISHAO1FENCHUANYISHANG。5、CHUGUOHOUZHUOLIANGJIAYANHEBAIHUJIAOFEN,JIADIANXIANGCAIJIKE。

HONGSHAOYANGTUIDUNTUDOU:CAILIAO:YANGTUIROU、HONGLAJIAO、HUASHENGYOU、SUANBAN、JIANGYOU、SHIDIANFEN、JINGYAN、WEIJING、XIANGYOU、CONG、JIANG

ZUOFA:1、JIANGYANGROUGUAGANJING,FANGRUQINGSHUIGUOZHONG,JIACONG、JIANG。JIANGYANGROUZHUZHI8CHENGSHU,LAOCHU、LIANGLIANG,QIECHENG4LIMIDEFANGKUAI。2、CHAOGUORURUHUASHENGYOU,XIANBIANCHAOHONG,JIAOPIANSUANPIANFANGFANG,RANHOUFANGRUYANGROU,DAORUZHUYANGROUDEYUANTANG250KE,CUYAN、JIANGYOU,DAITANGZHIJIANGNONGSHI,FANGWEIJING、GOUQIAN,LINXIANGYOUJIKE。


3.HULUOBUSHAOYANGROU:CAILIAO:YANGROU、HULUOBU、LIAOJIU、JIANGYOU、BAITANG、YAN、JIANGPIAN、GANLAJIAO、DINGXIANG、ZIRAN、CHENGPI。

做法:1、羊肉洗净切块,放入开水锅中氽烫,然后取出控水,胡萝卜洗净去皮,切成滚刀块。2、炒锅烧热,倒入适量油,先煸香干辣椒、姜片,丁香,孜然和橙皮,然后放入羊肉,倒入料酒,蒙古包报价财神汇彩票,酱油,白糖,盐炒匀。3、羊肉上色后倒入适量清水没过羊肉,大概要炖制一个多小时,大火烧开后转小火炖煮一个小时左右。4、待一个小时后,倒入胡萝卜,继续炖煮,至汤汁收稠,胡萝卜软即可出锅。

4.YAQIANYANGROU:CAILIAO:YANGROU400KE,CONG、JIANG、LIAOJIU、YOU、YANSHILIANG、ZIRANFENYISHAO、LAJIAOFENYIXIAOSHAO、SHUZHIMAYIDASHAO;

做法:1、羊肉切大片,用腌料拌匀腌制至少一小时2、孜然粉、辣椒粉拌匀;3、牙签提前用滚水泡至少半时;4、腌好的羊肉穿在牙签到上‘5、锅内烧热油,7成热左右倒入羊肉炸制变色,捞出烧热油倒入羊肉继续炸至表面金黄捞出’6、锅内留一点点底油,倒入辣椒孜然粉炒匀,倒入羊肉炒匀关火,撒入芝麻拌匀即可;

财神汇彩票5、LUOBUYANGROUTANG:SHICAI:YANGNANROU750KE,BAILUOBUYIKE,XIANGCAI、YAN、JIJING、LIAOJIU、CONG、JIANG、HUJIAOFEN;

做法:1、交羊腩肉洗净,切成粗丝,蒙古包财神汇彩票,白萝卜洗净切成丝;2、坐锅点火倒入底油,放放姜片煸炒出香味后倒入开水,加盐、鸡精、料酒、胡萝卜粉调味,水烧开后先放入羊肉煮熟,再放入白萝卜,转小火煮至萝卜断生后,撒上葱丝和香菜叶即可出锅。

TIESHI:1、YANGROUNAN,JIYANGDEFUBUXIABIANDEBUWEI,DUNSHIZUIJIA。

2、LUOBUYOUKUANZHONGXIAQI、JIEDUXIAOZHI、QINGREHUATANDEGONGYONG。

财神汇彩票6、ZIBUYANGROUTANG:SHICAI:YANGROU500KE,DANGCAN10KE,HONGZAO10KE;GOUQI10KE,SHENGJIANG1KUAI,LIAOJIUDACHI,HUJIAOFENSHAOXU,JINGYAN1XIAOSHAO,BAITANGXIAOCHI,WEIJING0.5XIAOCHI。

ZUOFA:1、YANGROUXIJINGDUOCHENGKUAI,DANGCANQIEDUANXIJING,HONGZAO、GOUQIPAOTOU,SHENGJIANGXIJINGQIEPIAN。2、GUONEIJIASHUI,DAISHUIKAISHIFANGRUYANGROUKUAI,YONGZHONGHUOZHUQUXUESHUI,LAOQICHONGJINGDAIYONG;3、ZAITANGWANNEIFANGRUYANGROUKUAI、SHENGJIANGPIAN、DANGCANDUAN、HONGZAO、GOUQI、JINGYAN、WEIJING、BAITANG、HUJIAOFEN、LIAOJIU,ZHURUQINGSHUI,。FANGRUZHENGGUOZHENG2XIAOSHINACHUJIKE,

TIESHI:BAOYANGROUSHIDIRUYIDIBAIJIU,JIKEQUSHANWEI,YEKESHIROUSULANDEGENGKUAI。

财神汇彩票ZAIXIANKEFU :     FUWUREXIAN:17739762505     DIANZIYOUXIANG: 2084660438qq.com

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